My Clients’ Stories —
Alicia Clarke, Boutique shop and cafe owner, Norfolk 40’s
I am 47 and we have been trying for nearly 10 years. In that time I have had 8 miscarriages, mostly unexplained.. possibly my age, although the last miscarriage was from an IVF cycle with a donor egg.
After talking to Liberty and hearing her story I knew if I was going to give it one more shot I needed Liberty in my life!
Six months before starting a new IVF cycle Liberty and I spoke weekly. She gently but firmly manages to coax me out of some terrible eating habits.. (being hooked on coffee mate for one! ) I would look forward to speaking to her every week. No matter what mood I was in before out chat I was motivated, lifted and in a much brighter mood when we finished!)
She has been with me every single step on my new IVF journey and I am currently 6 weeks pregnant!
I am so thankful to Liberty, I am different, she has made me chance in so many little ways..but the outcome is immense... I am so much happier, healthy, slimmer (a very welcome bonus), I look years younger ( another very welcome bonus) and pregnant! I will continue to see Liberty to help guide me through my pregnancy. Liberty, thank you.
2nd 40’s Area Manager / Weightloss
Eroll Servina, North London
Wow what can I say.. Liberty is a miracle worker. 6 weeks ago I was feeling so bad I was convinced I had developed a long term illness in my gut. Bloating, constant pain, difficulty at toilet time. I has booked a GP appointment at the same time I had reached out to Liberty. Her appointment ofcourse came much quicker than my GPS!!? Liberty and I went through everything. She is absolutely meticulous and set about changing the entire way I look at food, nutrition and my well-being. Those foods I used to sneer at I now absolutely must have. My gut health is fantastic and.. my stomach is now as flat as a wall!
I can't recommend Liberty highly enough
20’s Project Manager/ weightloss
Miss F
Liberty is a brilliant health coach - she is so knowledgeable about different foods and vitamins. I was on her programme for 8-weeks and she helped me to change my life. I haven't had refined sugar for over 26 days which is impressive for me as used to have up to 10 chocolate bars per day and 2 tubs of ice cream. As a result, I feel healthier and my skin is much clearer. Liberty is supportive yet stern which I think is a useful balance if you are used to making excuses and want to make changes to your lifestyle. Thanks for everything Liberty, I appreciate all your support :)
The 20-Something Entrepreneur:
Emenie Dagli, Café Owner, Essex
“I came across Liberty on Instagram. She helped me to raise my energy levels and gain the confidence to quit my job as a nanny and become an entrepreneur; I now own my own café! It’s meant taking on a lot, but Liberty has given me the tools to do so with calm and actually enjoy it. She also helped me with my diet and I’ve lost a lot of weight, which has helped both my mood and energy levels. Liberty cared, and was genuinely there for me.”
The Over Worked VP:
Brent Thurrell, Vice President BeyondTrust, Global Security Firm.
Working in a high pressure global organisation where I need to be 'always on' was taking its toll physically and mentally. Compounded by lockdown and an inability to get to the gym regularly, I knew that burn out was probably not going to be far away if I didn't take a different approach to my health and well being.
Liberty made herself available early mornings and late evenings for our coaching sessions which made the process even easier for me. She has an incredible energy and passion for what she does and I always left our calls feeling excited to try something new.
Most importantly she held me accountable and like any 'personal training' I guess, that makes a huge difference.The results were dramatic losing 10cm from my waist and 7 cm from my hips within just 7 weeks and turning mid afternoon lethargy into sustained concentration until late in the evening
I would absolutely, wholeheartedly recommend working with Liberty if, like me, you lead a busy life and want to invest in your overall health and well-being. Thank you Libby :)
The Postpartum 30-Something:
Joe Buckle, New Mum, Yorkshire
“I wanted to lose my ‘baby weight’ and had tried baby fit classes and the gym, but no matter how hard I hit the exercise, the weight wasn’t shifting. With Liberty I learnt how to eat more whilst losing the weight and gain more energy, which is much needed with my early-riser little one. I completed the Postnatal Health package and in those 8 weeks I binned the leggings and I’m now back in my skinny jeans. What I’ve learnt and adopted now makes me look forward to the summer so I can show off my new bikini body!”
The 40-Something Fertility Couple:
Media Professionals, London
“Liberty has the loveliest calm energy when you are discussing your health concerns. Her encouragement and knowledge has been integral on our wellbeing journey and she really does walk her talk. Inspiring lady!”
Fit for 50:
Jonell Elliot, Voice Over Artist, London
“I had a few months where I experienced shortness of breath and a tight chest, which left me anxious and unable to exercise. After only a few sessions with Liberty it all totally cleared up. She is so knowledgeable and totally puts you at ease. Her protocol was easy to follow and I actually enjoyed it. She also helped me with some dietary changes, which helped my energy levels too. A very positive experience; I would highly recommend Liberty and wouldn’t hesitate to use her again.”
Corporate Client - Barnsley College:
Leela Kelly, Barnsley College
Liberty presented five online sessions for our Staff Wellbeing Day at Barnsley College. The sessions were Weight management, Giving Sugar The Shove and 1-1 Health Coaching. The feedback we received from staff was extremely positive and I’m sure Barnsley College will be contacting Liberty again for future corporate events. Liberty was very polite and very helpful during the organisation of the event and a pleasure to work with. I can, with no hesitation, recommend IntegrativeLiberty for your employees.
Corporate Client - Wirral Met
Jade Gibson, Assistant Principal for Quality at Wirral Met College
'As a college we understand the need to ensure our staff have all aspects of their wellbeing considered and supported. Liberty's 'Give sugar the shove' and 'Weight Management' workshops allowed staff to access information to help them make better choices with their lifestyles that will benefit their overall wellbeing, both from a mental and a physical perspective. Liberty uses evidence-based approaches, supported by published research and her own experience, and presents it in a way that is easy to understand and absorb. In a world where we receive so many conflicting messages, it was refreshing and inspiring to attend Liberty's sessions that cut through the uncertainty and provided solid actions that we can take to yield tangible results. We all thoroughly enjoyed the sessions and can't wait to welcome Liberty back to the College for our next wellbeing event.'
Long Term Psoriasis Sufferer
Natalie Thurrell, 40s, Leeds